Hey Feelings

Talk about feelings through play.

Hey Feelings gives children and adults a simple place to begin a conversation. At home, in groups and in practice.

At home

Start with a game, questions and a conversation without pressure.

For parents

In groups and schools

Use a ready starting point for work with feelings and a shared language in your school.

For educators and schools

In practice

Use play and cards to begin a conversation gently.

For therapists and practices

Feelings are easier to name when there is somewhere to begin.

A game, image, question or shared activity can open a conversation. Hey Feelings combines digital play with materials that help lead it step by step.

Support for conversation. Not a diagnosis.

Hey Feelings supports emotional education and specialist work. It does not replace diagnosis, therapy or help needed in a crisis.